Having fit issues? Lems have outlined some lacing tips and tricks to help make your Lems fit even more comfortably! PRIMAL 2 & TRAILHEAD: Feel like your heel is slipping in the Primal 2s or Trailheads but the length is...
HOW OFTEN SHOULD YOU REPLACE SHOES? February 28, 2023 If you’re a runner, you’re probably aware of the general rule that you need to replace your shoes every 300 to 400 miles. But what about everyday shoes? How often...
THE TRAILHEAD - VERSION 2 At Lems, we love our customers and we value their opinions. That’s why when we heard the feedback regarding the Trailhead, we listened! And because we are on a never-ending mission to create not only...
Ask the Experts: Dr Steve Gangemi is a highly respected expert in this field, look him up "The Sock Doc" Should I Be Concerned That I Pronate When I Run? August 2011 I have been to three different shoe stores...
This article I wrote after reading an article which appeared in the March 9, 2014 issue of The New York Times Magazine.I read a piece recently in the New York Times Magazine which caught my eye as it is relevant...
