Barefoot

by Jim Hixson Most runners have been taught that “softness” and “cushioning” are positivecharacteristics when looking to buy a new pair of running shoes. Each year, running companies spend millions of dollars, euros, and yen in an attempt to create...

Recently, Dr Mark Cucuzzella (www.thenaturalrunningcentre.com) wrote about the need to properly assess your own foot size when buying running shoes. And judging by the number of emails I continue to get from readers on this topic, I feel it’s important...